At Home WOD For The Storm
wpematico • March 14, 2024
6 Rounds For Time:
10 Burpees
15 Sit-ups
20 Air Squats
10 Burpees
15 Sit-ups
20 Air Squats
Scaling Options: Elevated burpees, couch (box) air squats, elevated mountain climbers. Cut back rounds or reps as needed. Aiming for this to be pretty much a continuous pace until the final round. Send it in that final round or two!
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